What is your word?

Well, I don’t know about you, but my 2022 is off to a rough start. More…a slow start. I was sick (but negative COVID test) and spent three straight days on the couch watching Harry Potter movies. (I didn’t say the year was off to a BAD start per se…) My word for the year …

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Gratitude Trees

What are you grateful for? Sometimes you just need to step back and think about all the things in life for which you are grateful. A regular practice of gratitude can help shift your perspective towards the good that is in your life. This can be especially useful, since as humans we do have a …

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Soul Portraits

Who are you? Who are you? I mean the real you, beneath the socialization, the enculturation, the expectations, the labels. What does your soul look like? Activity In this activity, you will engage in a meditative art project. The goal is to find and depict your inner, most truest self. You may use any medium …

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Light and Solitude

“And in the morning, rising up a great while before day, he went out, and departed into a solitary place, and there prayed.” (Mark 1:35) You know that time of day when the sun is just getting ready to rise, and the reds and oranges fill the sky, giving a golden cast onto everything around …

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Is it just stuff?

It’s just stuff. It’s just a job. It’s just words. It’s just a distraction. This seems to be one of those weeks when I am being assured by others using the phrase “It’s just [fill in the blank]” followed by “Don’t be so invested. Don’t care so much. Just be. Let it go.” And, I …

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