Well, I don’t know about you, but my 2022 is off to a rough start. More…a slow start. I was sick (but negative COVID test) and spent three straight days on the couch watching Harry Potter movies. (I didn’t say the year was off to a BAD start per se…) My word for the year …
We pray with our words, with our thoughts, with our movements. Our body is more than just a vehicle to get us from here to there. Our body is sacred space — the temple of our soul. Join us for gentle movement…a getting in touch with our body as a sacred vessel for life. Move …
What is the one thing that is always with us? Our breath. When we are born, the first thing we do is inhale. At our death, the last thing we do is exhale. Let’s start with a Creation myth: At the conception of our spirit, the Creator carved off a piece of Itself and …
Contemplative Pause: Breathe to the Rhythm of Ruah Read More »