Create by Angie Andriot. 20×16”Acrylic on canvas.

In our last Contemplative Arts Circle, we did a guided meditation and made art based on our word for 2022.

It was wonderful to see how each person interpreted their word and made it into art. Here is Van’s:

If you missed the pause and still want to participate, never fear! Need a word? You can check out the tools we listed in our last post. Or just follow the guided meditation below.

This meditation is a variation of something called the “Invisible Counselors” or boardroom technique by Napoleon Hill. You can use it whenever you need advice about something.

Finally, please share your own word art! We love to see what other people are doing. You can paint, color, draw, do a collage. The medium is up to you.

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